Episode 72: Ancient Practice of Herbalism | Plant-based Remedies To Promote Health & Wellness
Description
Herbalism is a holistic practice that looks at the whole person, not just the symptoms of a particular illness that has been used for thousands of years in many cultures around the world and is still widely used today. Herbalism is based on the idea that plants contain natural compounds that can be used to treat a wide range of health conditions.
In this episode will be exploring the ancient practice of herbalism and the powerful healing properties of tonic herbs and mushroom extracts. Which involves the use of plants and plant-based remedies to promote health and wellness.
We’ll be focusing on herbs for Sleep and mood imbalances and for men's health. There are many tonic herbs that have been used for centuries to address specific health concerns in men. From restoring energy levels to supporting prostate health.
We will be discussing some of the most commonly used herbs for both these areas, their benefits, and how to use them.
My guest joining me today is Brandon Gilbert, founder of Hyperion Herbs. He has deeply studied Eastern philosophy since the age of 14. Founder: Hyperion Herbs
He created Hyperion Herbs because tonic herbs had impacted his health and wellness significantly and he felt the Worlds best herbs and teas should be easy for anyone to obtain.
We Will Discuss:
- Notable benefits of herbs
2. The top tonic herbs for men’s health and their benefits
3. Herbs that can be used to improve sleep, focus, anxiety, depression, and mood imbalances
4. How Reishi mushrooms help us physiologically, emotionally, and spiritually
5. How to insure we are getting a high quality product when purchasing them
6. Improvements needed to our modern health paradigm and key concepts and foundational principles of Eastern philosophies to incorporate into the way we approach health and wellness
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Contact Brandon Gilbert:
www.hyperionherbs.com
Instagram: @hyperionherbs
YouTube: https://www.youtube.com/user/herbgardner00
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